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Wine Hmar Drinking wine in moderation (a glass of two each day) has proven health benefits.

These include:

1. Anti-aging effects in red grape skins (Harvard Medical School in Boston, 2004)

2. Improved lung function from antioxidants in white wine (American Thoracic Society, 2002)

3. Reduces Coronary heart diseases (University of California, Davis, 1995)

4. Healthier blood vessels in elderly people (University of Ferrara in Italy, 2004)

5. Reduce Ulcer–causing bacteria (American Journal of Gastroenterology, 2003)

6. Cancer cells killed by protein in red grape skins (University of Virginia Health System, 2004)

7. Stroke Prevention: Arteries kept clean by polyphenols in red grape skins (William Harvey Research Institute, 2002)

8. Decreased ovarian cancer risk (The Queensland Institute of Medical Research in Australia, 2004)

9. Stronger bones (Twin Research and Genetic Epidemiology Unit, St. Thomas’ Hospital in London, 2004)

10. Lower risk of stroke (Centers for Disease Control and Prevention, 2001)

11. Lower risk of heart attack for men with high blood pressure (Worcester Medical Center in Massachusetts, 2004)

Source: www.MizoramExpress.com

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